Mental Health Education
Understanding Mental Health
Knowledge is the first step towards wellness. Learn about common mental health conditions, recognize symptoms, and discover effective coping strategies.
Important Disclaimer
This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you're experiencing a mental health crisis, please contact a helpline or visit a healthcare professional immediately.
Explore Mental Health Topics
Emergency Resources
Need Immediate Help?
These helplines are available 24/7 to provide support during difficult times
NIMHANS Helpline
24/7 mental health support
Emergency
iCall Helpline
Counseling service by TISS
Counseling
Vandrevala Foundation
24x7 helpline in multiple languages
Support
AASRA
Crisis intervention center
Crisis